Effortless weight loss doesn’t exist. Yeah. I said it. I’ve talked a lot about staying on your grind… Read more “Effortless” weightloss doesn’t exist
Hi everyone! How have you all been? Can you believe we are near half way through AUGUST?! it has been… Read more Summer Lovin’
This week I’ve been making a real effort to get back on track and back in control of my healthy… Read more Bag Lady!
I have been finding getting back into exercise difficult. It has been cold, wet and dark in London and I… Read more Making excuses (and solutions)