Hi guys well its been a truly lovely week – a week ago today I got the results I had… Read more Independence is sweet
Hey everyone – so here is instalment 2 of a little mini series I’m doing on the blog focussing… Read more Lessons I’m learning: 2 Run Smart
Welcome to my running special series. I thought I would devote the next 3 posts to lessons I’m learning through… Read more Lessons I’m learning: 1. Run Free
June is here! we are half way through the year and I’m making the choice to turn this year around… Read more in tune for June
Gosh I cannot believe it is May already… it only feels like yesterday we were talking about new years resolutions… Read more May day, May day!
Hello folks! I had a great weekend and got myself out and about now that I’m making a good recovery.… Read more Running & Kaffeine
“I was crying and running at the same time! thoughts of my parents, my family, my unborn children flooded my… Read more Why I want to learn to run again