Hello lovely people. Happy Goodphat Good Friday! Promise I will stop apologising for the space between posts (but while… Read more When I workout I feel…
All work and no play certainly makes Jack a Dull boy (as well as Jill, Lisa, and Gary lurking… Read more All work and no play…
Hello everyone, and Happy 2016 ! I realised its been a while since I blogged, and the space… Read more Life IS Movement
This is one of those late night, pre menstrual, pour out my feelings all over the floor kind of… Read more Moving forward, Looking back, and staying the same
Hi everyone! It is October and the Sun is (just about) shining! yay! This last month for me has been… Read more WIM(G)B – Whats in my Gym Bag?!
I have been hesitant to post about this, but it has been something on my mind ever since I first… Read more Dear Fat People (my response)
I have a confession to make … … i have not been protecting my bubble. This dawned on me yesterday… Read more Protecting your Bubble
hello guys. Do you like my new look? I had a little bit of a much needed makeover! Fresh, clean… Read more In sickness and in health
At the moment I’m reading a fabulous book about a Psychotherapists memoirs, as he reflects on people he has worked… Read more Lost and Found
hello lovelies I’m currently enjoying a glorious two uninterrupted weeks off work, one spent at home a’la staycation (I do loathe… Read more Decide. Commit. Succeed.